Thursday, December 31, 2015

One Little Word

I thought and thought and thought about what my OLW might be for 2016.

It was, like so many things in this time and space, laborious.

In my own frustration, I actually said out loud, "What I really need is some time and space to HEAL!"

and there it word.


I want to make 2016 a year of conscious healing...

Healing my body - with good food and good exercise and time spent working on making myself healthy. I have not been as good to myself as I needed to be in 2015...its time to take responsibility for it and make some changes.

Healing my fractured spiritual life - with stillness and purposeful seeking of God.

Healing my artistic soul - I've scrambled and scraped and stolen time to accomplish creative time in 2015. I want spending time being creative to be something I do with purpose in 2016...not a haphazard, thrown together moment, but something that involves my whole focus.

Healing my relationships. I was very very fortunate to go on a trip this last summer that was healing in every possible way and it started a longing in me for more of it...I have so much more of this to do. More kindness to show myself and others. More grace to extend to myself and others. I have taken enough nonsense this last year and I want to really focus on my boundaries and building relationships that matter deeply and are healthy.

So here's to 2016 and to healing in a big way...

Peace, ya'll!

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